Stomp your feet and rub your legs and stomach The old roots of the tree dry up first, and the old legs of the tree decline first. Regular exercise of legs and feet will benefit the whole body. The elderly often practice the following exercises, which can not only strengthen their legs, improve balance, but … Read moreStomp your feet and rub your legs and stomach
What are the advantages of TCM Moxibustion? [Introduction]The public’s recognition of moxibustion is on the rise, and the benefits of moxibustion have been fully affirmed. What are the benefits of moxibustion? Acupuncture and moxibustion are considered by many people to be the same therapy, but they are not. Although they are all based on the … Read moreThere are some advantages to TCM moxibustion-
What to do if I often feel mentally tired? In life, people in the workplace often have the feeling that they are tired at work, sleepy at work, unable to get out of work, etc. So, what exactly makes us feel tired often, and what should we do? Psychologists say “tired”, which is a word … Read moreWhat to do if I often feel mentally tired？
Fitness Featured Package: 10 minutes of effortless fitness First warm up for 1 minute. Take a break between each set of exercises. Exercise at the end of all exercises and calm down. For beginners: 15 to 30 seconds for each group of exercises. For intermediate and advanced practitioners: each group of exercises.More than 1 minute. … Read moreFitness Featured Package： 10 minutes of effortless fitness
Drug phlebitis is treated externally with traditional Chinese medicine With the popularization of venipuncture technology and the application of disposable infusion tubes, the incidence of drug-induced phlebitis has gradually increased. Especially in the elderly who often take intravenous medication, drug-induced phlebitis is more likely to occur. At present, there is no particularly effective way to … Read moreDrug phlebitis is treated externally with traditional Chinese medicine
Dumex The Dumex brand belongs to the Danone Group, and infant nutrition is one of the important businesses of the Danone Group. Its well-known brands include Nutricia, Cow & Gate, Mulipa, etc. It is the world’s earliest brand to launch infant formula. It has more than 100 years of experience in infant nutrition research and … Read moreDumex
New summer skin care products are best for you As the summer approaches, the “whitening war” is about to begin! Are you a true “whitening control”? Do you want to have diamond-like shiny skin? In the face of dazzling whitening ads and products, do you know how to choose? In fact, choosing whitening products is … Read moreSummer new skincare products are best for you_1
The new unit takes the first step in good interpersonal communication Be sharp. If you are talented and have some skills in some areas, please don’t rush to expose the edge first. If you only go to the new unit in a normal status rather than as a leader, you can’t be too sharp. When … Read moreThe new unit takes the first step in good interpersonal communication
Ant-like life of graduates “Graduating from college, I really don’t want to leave Beijing. House prices can not afford to buy a house, rent a house to solve the shelter first is always okay! “My girlfriend doesn’t want to leave Beijing. In that case, I don’t know how many times I have heard it. Girlfriend … Read moreAnt-like life of graduates
Muscle isotonic exercise Isotonic exercises are also called dynamic exercises or centripetal exercises. Isotonic exercise is an anti-resistance exercise in which muscle contraction and relaxation alternate. The stretched resistance can include weight and external expansion. During isotonic training, the muscles are not statically stressed and the muscles contract and relax alternately. Therefore, while the muscle … Read moreMuscle isotonic exercise