Grain is so important, experts decrypt the decryption pyramid

Grain is so important, experts decrypt the decryption pyramid For some people, the good life did not bring happiness and health. The big fish and big meat only brought wide body and fat. Gradually increasing weight and rising blood pressure kept warning that he was getting farther and farther.Healthy. After experiencing the gluttony of big … Read moreGrain is so important, experts decrypt the decryption pyramid

The child drank the purple rice porridge that can appetite and moisturize the lungs

The child drank the purple rice porridge that can appetite and moisturize the lungs The digestive function of the child’s gastrointestinal tract is relatively weak, so it is appropriate to drink more porridge in the daily diet. In addition to ordinary rice, parents should consciously make some purple rice, black rice and various bean porridge … Read moreThe child drank the purple rice porridge that can appetite and moisturize the lungs

Muscle isotonic exercise

Muscle isotonic exercise Isotonic exercises are also called dynamic exercises or centripetal exercises. Isotonic exercise is an anti-resistance exercise in which muscle contraction and relaxation alternate. The stretched resistance can include weight and external expansion.   During isotonic training, the muscles are not statically stressed and the muscles contract and relax alternately. Therefore, while the muscle … Read moreMuscle isotonic exercise

Netizens share self-practicing yoga experience

Netizens share self-practicing yoga experience First, do not eat too much for 1 hour before and after practicing yoga, and drink less water. Especially before practice, it is best to fast. Because this is a whole-body activity, don’t cause bad effects due to intra-abdominal food or high bladder pressure.   Second, also based on the above … Read moreNetizens share self-practicing yoga experience

Details of nine ugly characters becoming ugly

Details of nine ugly characters becoming ugly It is natural to love beauty. Did you know? Every year, every month, every day, inadvertent “cosmetic misunderstandings” are constantly being repeated. After these small movements accumulate over time, it will cause irreparable damage to your delicate skin. You do not believe? Now follow the reporter’s count down … Read moreDetails of nine ugly characters becoming ugly

How to practice Qigong in patients with silicosis

锘? How to practice Qigong in patients with silicosis Silicosis is caused by long-term inhalation of free ceria dust particles, which is the most serious hazard caused by pneumoconiosis. Its main toxicity is nodule formation and extensive fibrosis of the lung parenchyma. Experts at home and abroad have made the best attempts to treat silicosis, … Read moreHow to practice Qigong in patients with silicosis